Showing posts with label lockdown. Show all posts
Showing posts with label lockdown. Show all posts

Friday, 29 May 2020

Why it's ok not to have a master plan during lockdown

"What have you been up to?"

This is the question we find ourselves being asked - and asking others - on a daily basis. And with it comes pressure, an expectation. There is this idea that we need to be learning a new language, instrument or skill, taking on home projects, and constantly learning and improving ourselves.

First be honest with yourself and identify how you as a person work.

Me personally, I love cats and hot chocolate

If your coping mechanism is keeping yourself busy with home projects / cleaning furiously / writing the next big thing / learning a new instrument / whatever else floats your boat... good on you.

If however you want to catch up on throwback TV and films and be glued to your sofa, that's absolutely fine too. Don't beat yourself up or see yourself as a failure if you're not doing much these days. It's ok. Take things at your own pace. Do what feels right for you. And can I add, just because everyone is playing Sims 4 and Animal Crossing at the moment, doesn't mean you have to too. You do you.

I've been in both camps. Some weeks ago I was restless and couldn't face sitting around doing nothing. I tidied the house. I cooked up a storm. I didn't want to sit around watching TV because I felt guilty if I wasn't doing anything. I woke up at 4am or 5am a lot because I was so wired and couldn't sleep. I had so much excess energy.

Lately I've taken it down a notch all in the name of #selfcare. I still cook and tidy and busy myself, but I try and balance my day with both work AND down time. Getting into a morning routine really helped. I get up early each morning, drink a ton of water, do 20-30 minutes of exercise followed by a 30 minute yoga class, eat a nutritious breakfast and get dressed. Some days I wear pyjama trousers or loose trousers, but mostly I get dressed as I normally would to try and keep a sense of normalcy. I re-discovered old games like the original Sims (imagine!), Theme Hospital and many more which I have been trying to play in compatibility mode as touched upon here. I've also been watching lots of interiors shows (crazy happy that Your Home Made Perfect is back!) and discovered Masters of Flip #obsessed

Whilst my mind never completely settles, taking some time out with a candle / book / film / episode / magazine and a mug of tea / gin is a good first step. Taking time for yourself is not laziness or failure. It's about respecting your body and keeping it fully charged at this uncertain and let's be honest, mentally exhausting time.

What have you been up to? I'd love to know!

Monday, 18 May 2020

Lockdown diary // dealing with anxiety and trying to find home delivery slots

How has life changed?

Life has obviously changed, but in other ways, life hasn't changed at all. Mr Curiouser and Curiouser usually works from home four days a week and now he works all five days from home (so hardly a big change for him!). We have always been happy pottering around the garden, cooking together, sorting bits around the house and huddling under blankets watching episodes and movies. So being enforced to stay at home isn't a big deal for us compared to couples who go out lots or take lots of holidays who will have more of an adjustment at this time. I just feel so lucky that we live together and have each other. But like I spoke about here, there are aspects of 'before' that you suddenly feel all the more grateful for.

Home delivery slots are like gold dust

The shift we have been finding difficult is getting our hands on supplies. At one stage we weren't able to get a home delivery for love nor money. At the start (before the #stayhome enforcement) we would stay close to home, picking up supplies from the local shops. When it all ramped up, we collectively agreed not to go out as it wasn't worth the risk. Then there was a surge of crime of opportunity with local muggings and house robberies (just disgusting), and 'delightful' groups of teenagers spitting on people ("now you're infected!"). So understandably we have zero desire to step outside for the foreseeable future. But if supplies ever ran out, we'd of course have to reassess that.

This has been easier said than done. All home delivery slots were snapped up. Certain supermarkets weren't accepting new customers and would boot you off the site if you tried to sign up. Others were prioritising the vulnerable and NHS (this I applaud and can't get mad at).

After a few sleepless nights, we were up early one morning and by stroke of luck, managed to find a home delivery slot FOR THE VERY NEXT DAY (how we managed this, I still don't know). It was the biggest (well, most expensive) shop we've ever done as we couldn't guarantee when we would next be able to get food. Only six items couldn't be delivered and we had 16 substitutions - so overall we were really impressed with our first ever Asda home delivery.

The earliest home delivery we could get after that was for a month later which came from Tesco and was even better (everything delivered and only 6 substitutions). I'm not confident how we will be looking this time next month, but I'm currently planning three weeks of meals at a time (largely thanks to this spreadsheet) so I'm prepared if we have a wait ahead of us!

Being resourceful

Amid the fear of running out of food, I have been saving scraps and seeds from fruit and vegetables and putting a few garlic cloves and potatoes aside, which fingers crossed I can grow more from. Fresh herbs from the garden have gone into meals (rosemary roast potatoes being a highlight) and I have also been ransacking the cupboards and finding out of date ingredients which are still perfectly fine. The out of date baked beans and ginger cake were both full of sugar, so perfectly preserved. I also found a TGI Fridays sriracha rub which expired in 2018 (ha). It used to be orange / red in colour and had clumped together into a sad looking grey colour. I scooped the contents out into a pestle and mortar, crushed it into a fine power and revived it back to its original colour (plus it smelt the same as it did before which is always a good sign!). I added a dash of olive oil and salt to made a marinade and added steaks which bathed in the mixture for a few hours. It was the highlight meal of the week (and still super spicy despite being years old!).

Panic (but not at the disco)

Around the time the lockdown enforcement occurred, I needed the post office and walked alone to our nearest one, only to find it was closed and not advertised as so online. I was panicked enough about going outside, so discovering I had gone outside for nothing, was frustrating. Particularly as the people I passed had no concept of social distancing.

I came back home, paid for online postage, walked down the road to the post box, and legged it back. Whilst I was quick and kept my distance from other people, the panic I experienced wasn't worth it. I came back and my head was pounding, my chest tight, and I found it hard to breathe. All classic signs of a panic attack. But naturally, I was fearing the worst at this point.

So whilst the prospect of potentially not being able to get a food delivery next month terrifies me, I know that going outside terrifies me more! I am already a hypochondriac and worrier by nature, but I fear once this is all over that I will be a fully fledged agoraphobic!

#BeKind

Nestled amongst the negativity on social media and tales of d**kery of some people, it's been lovely hearing about communities and families coming together (even if in different households). I received a call from my family one day saying they had managed to score a home delivery and was there anything I needed. I didn't want to take advantage so only asked for a few things that we couldn't get in our shop. My family stopped by the following day to drop a bag off at our door, plus collect the one I'd left for them (I didn't have much to offer them, but gave them fresh herbs from the garden, wine, books and magazines). Considering I'd only asked for a couple of things, I was blown away when I brought this bag inside:

Lockdown care package

I'd almost forgotten what fresh fruit looked like! It was a very emotional moment. Not just because of their generosity, but also the sadness of having to wave from the window and not be able to hug them or make contact. My Mum had even made a lemon drizzle cake and brought that round. She even apologised afterwards saying she took it out of the oven and it was under so she put it back into the oven and that was a mistake as it's now black around the edges. But that's the amazing woman she is. Always thoughtful and always thinking of other people.

How are you lovely lot doing?

Thursday, 7 May 2020

The reality of a birthday during lockdown

Never in my wildest dreams did I imagine that my birthday would be in the midst of lockdown. I naively thought that the lockdown measures would lift in April or something, and kept my fingers tightly crossed. Suddenly cocktails, dining out and catching up with friends was out of the question. I couldn't get a grocery home delivery near to my birthday so that ruled out cakes, decorations and the ingredients for my afternoon tea idea. The reality is I don't have access to gold balloons displaying my age, or huge gold letters spelling out HAPPY BIRTHDAY (so you won't find any of that sh*t on my Instagram). I don't have banners or bunting or fancy cake toppers or cupcakes. The only telling that it was my birthday was birthday cards coming through the post (now all stuck on the wall as a glorified wall mural like we did last Christmas with our Christmas cards) and a sh*t ton of deliveries. And with that, a diary of a birthday during lockdown...


MORNING (AND BREAKFAST)

Lately I've got myself into a morning routine of yoga to gradually ease myself into the day and then more strenuous exercise to fully wake up. It's my birthday so I feel I can be exempt from exercising on today of all days ;)

Mr Curiouser and Curiouser is working today, but I am not. He offered to take the day off but is there any point taking holiday during lockdown? It's not like we can go anywhere. I'm not worried as we know we can make an awesome day of it until lockdown eases and things start to re-open again.

My partner surprises me with a scroll and it turns out to be a love letter which he has done in the form of a poem (this guy is smooth AF and always has been!). He was sneaking about the night before, printing, and running up and down the stairs so it all makes sense now! He takes my hand and leads me downstairs where he has prepared pancakes for breakfast.

He makes the best pancakes!

Maltesers chocolate spread is always a winner!

We have two pancakes each and share the last one (that's love right there!). Very happy and in a mini pancake coma (poma?), I then start opening some of my birthday cards and gifts. Friends and family have been very kindly ordering from my Amazon wishlist so it's a bit of a mystery knowing who sent what and it turns it into a guessing game.

Mr C & C starts work at 9 and I take some time getting ready. Today I decide to wear one of my favourite Oliver Bonas skirts with a black cropped tee and a spritz of my favourite Chanel perfume. I also ditch my glasses - which I've been wearing for the last two months - and dig out the contact lenses again. It feels so good wearing them again.

It's a fairly slow morning. I reply to birthday messages, take some calls, discover some lovely messages from blogger friends, watch Catfish, but mostly do some writing.

LUNCH

Mr Curiouser and Curiouser asks what I'd like for lunch and I really fancy something crunchy with ketchup. I love, love, love chicken dippers, chicken nuggets, chicken goujons and the like, but we don't have any in the house. We do however have fish fingers which really hit the spot. Over lunch we watch one of my favourite shows and tuck into biscuits afterwards (standard).

AFTERNOON

As the day goes on, the realisation of having a birthday in lockdown kicks in. It's a weird feeling. I keep getting reminders on social media about how I was celebrating my birthday last year and on previous years. I see the pictures taken with friends. I see pictures of this wonderful plant based afternoon tea I went to with my sister last year. Whilst it sucks being stuck inside, I know it's the right thing to do.

With Mr Curiouser and Curiouser back at his desk it does feel a little lonely, but I count myself lucky that we live together and have each other. I cannot begin to imagine how people on their own during lockdown must be feeling. That afternoon friends and family call me to see how I am doing and with that the afternoon flies.

On my birthday I usually chance a lottery entry and this year is no different. The jackpot today is 42 million but to be honest, I'd be perfectly happy with two zeros let alone a six zero number (every little helps!).

I receive an email with a voucher for my birthday and with that I discover a John Lewis voucher I received for my birthday 2 years ago which has a life of ... 2 years. I can't recall using it and panic. Cue a panicked online shopping session to see if I can spend it still. As luck may have it, the voucher is still active and I get on it ASAP.

DINNER

Dinner is a bit of an interesting one as I ordered a birthday meal (and pud) in our last shop but both went out of stock and couldn't be delivered. As luck may have it, I find some scallops buried deep in our freezer which I bought especially for Christmas and somehow forgot about. The main course is another case of digging about in the freezer, but to be honest, I'd be perfectly happy with a chicken kiev (breaded chicken again for the win!) or a pizza.

Tesco has imposed an item limit on their online shops so we didn't have any wine for a while (we instead prioritised the essentials). My partner raised a valid point recently: Order a box of wine and it will count as three bottles of wine but at the same time it will only register as only one item... GENIUS. So in our last shop we ordered some random box of red wine which we didn't have high hopes for, but it's actually pretty decent which is lucky considering we now have three litres of the stuff. For dessert it's a slice of the chocolate birthday cake Mr Curiouser and Curiouser baked for me (a cake meets brownie hybrid with tons of dark chocolate). It's HEAVENLY. Especially when heated (which is what we do).

You can't beat a chocolate cake!

EVENING

A quick, early dinner means a good long evening. Later on we watch one of my favourite French films (which luckily Mr C & C likes too) with wine and blankets. Later still I have a video call with my family. The last big call we did was over Easter so it's lovely to be all together again. I hazard a guess at who ordered what from Amazon and some how guess all of them correctly! I'm not sure how, but we end up talking for an hour and a half and it's now pitch black outside.

Whilst I couldn't have predicted a birthday like this, I feel like we made the best of it and although simple, it didn't make it any less special. It just goes to show that it's not things that make a day special, it's the people in your life.

First image: twinsfisch on Unsplash 
All other images my own!

Tuesday, 28 April 2020

10 happy things that are bringing me joy during lockdown

Celebrating a new baby during lockdown

Well, that got your attention didn't it!! No, I'm not pregnant or about to give birth any time soon. I'm in fact referring to one of my best friends who recently gave birth to a healthy baby girl. She had a really difficult pregnancy and at one time there was a terrifying 'it could be you or the baby' scenario so words cannot express how relieved I am that both mother and daughter are healthy and doing well. She is the definition of a miracle baby and a fighter just like her awesome Mum.

Unearthing old video games and playing them again

Sure, not all of them are going to work with the latest computer operating systems - but you don't know unless you try, right? And the gamble has already paid off with some of our old PC games. Admittedly we couldn't play anything on the old wii for a while as we discovered that a cat had chewed through the lead to the sensor bar (typical) however we found the part on Amazon so we were soon playing Guitar Hero and Mario Kart again!

Re-watching classic movies

One weekend we polished off all the Matrix films and the nostalgia brings SUCH JOY. Now we're planning on re-watching all the Back to The Future movies and I low key want to re-watch some of the older Men In Black movies as we watched the new 2019 Men in Black reboot lately and NOT A FAN. Sometimes you just can't improve on a classic!*

* the exception to the rule being the Jurassic Park films which are all class

The little plant that could

I surprised my Nan on her birthday last year and gave her an orchid (her favourite). I bought one for myself at the same time (I love the pink ones as seen here and here). Every time I speak to her on the phone she's raving about this plant and how much it's grown and the number of flowers it's had. My plant in comparison is not a grower and is certainly not a shower (ha). That is until recently. Suddenly three pink orchid flowers have opened up and they are much bigger than the original flowers on the plant - so I guess I can count that as a win!

Pink orchid in grey bedroom with black furniture

Saving leftover seeds and egg cartons

I've been planting a whole host of things (taken from our food scraps) in leftover egg cartons which under normal circumstances (pre lockdown) would have gone straight into the recycling box. I've been considering growing my own fruit and vegetables for the longest time but this pandemic has given me the kick up the bum I needed!

Looking out at the garden and seeing everything in full bloom

First came the daffodils. Then came huge heads of tulips in red, yellow and orange. Shortly after bluebells and forget-me-nots followed. Now we have foxgloves emerging. Suddenly our garden is as colourful as all the rainbows displayed in windows celebrating the NHS and our carers <3

Yellow tulips and other curiosities

Waving to my family from the window 

... and exchanging supplies on the doorstep. My Mum really outdid herself. Around that time, we hadn't been able to get any supplies or a home delivery slot  (whereas they had) and when asked what we needed, I just asked for the bare minimum. Things like toilet roll, yeast, hand soap and flour. Because if I can make bread and pizza dough, I'm set. My Mum turned up with bars of chocolate, lentils, sliced bread, fruit and get this - a home baked lemon drizzle cake. I was so emotional afterwards because of their kindness (and the frustration of not being able to get closer). I did a bag for them too but didn't have much to offer them (low supplies). Just things like books, magazines and wine (sounds like a cracking night in)

Essentials food box home delivery

Embracing a more natural look

I've hung up the straighteners and have been avoiding all heated hair care products and my hair is the best it's ever been. It's been naturally drying into the most perfect curls which look like I've spent hours with a curling iron (I haven't). My hair suddenly has great volume and glossiness as I'm no longer stripping it of moisture or its natural oils. It sounds silly but it feels like my hair is rewarding me for being kinder to it!

Writing to my heart's content and feeling inspired 

I wrote about how the struggle is real with blogging and working here but lately I've had a massive wave of inspiration and I've found myself jotting down ideas for future blog posts as well as ideas for books that I am working on. I managed to write 5,000 words for a book in the space of two days and sent it to a publisher with a proposal - so here's hoping! I love writing and whilst I'm not sure I'm any good at it, I find it hugely therapeutic - particularly at a time like this.

Unapologetically making time for myself

I have a whole other blog post on this going live soon where I touch upon the initial pressure I felt at the start of lockdown to busy and better myself. Because it felt like that was what everyone else was doing and that I should too. I busied myself with decluttering the house, getting the washing out on the line, cleaning, etc, and felt guilty whenever I sat down or stopped for a few minutes. What I've come to realise is that our mental health and wellbeing is key at this time where many of us are feeling isolated and alone. I've now got myself into the habit of taking some time out each day to do something that brings me joy. Things like sitting with a candle and magazine, reading books, doing some yoga, writing, and colouring.

Rainbow tribute in progress dedicated to our hardworking NHS healthcare workers and carers

As a result, I'm a lot less jittery and anxious, and I'm actually sleeping now (and longer!)

Have you found any silver linings to lockdown so far?

Monday, 20 April 2020

The spreadsheet that is helping me keep sane (and helping reduce food waste)

Now is as important a time as any to not buy more food than necessary and not to waste food. I have always prided myself on using every last scrap of food, but the added pressures of covid-19 and not knowing what ingredients I can get or when I can next get a home delivery slot, means that I am working extra hard to make food supplies stretch and work that little bit harder.

As lucky as I am to have a fridge and a freezer, I am not blessed with space, so cannot fit much in either of them. Whenever I get a food shop, I don't want to go crazy and deprive others of supplies, and the fact that I cannot store much is great in that aspect as it really helps me rein back and carefully consider what I do (and don't) need.

Working from home

The current strategy that has been working for me is keeping fresh ingredients in the fridge (or in some cases, the cupboard) and aiming to cook / eat everything by its use by date to reduce the need for freezing. Because frankly my freezer is tiny and I just don't have the space. And to keep tabs on use by dates, say hello to my geeky spreadsheet that is helping keep me sane

Food expiry dates spreadsheet - Curiouser and Curiouser

As you can see, I list out my ingredients, where they are currently stored, and their expiry dates. I've noticed that many stores have stopped putting expiry dates on vegetables (hence the * in my spreadsheet) which I think is great as many people swear by end dates and bin food when in reality, veg lasts a lot longer than you think it does! (the items marked in red are still perfectly fine)

I have conditional formatting and sorting on the end dates, meaning it's listed in date order. Items within their final week are colour coded (light orange) and the gradient darkens as they get nearer to their best before (red). Doing this allows me to assess which items need prioritising first, and helps me to plan meals. I really recommend planning meals in advance as that way when you do a shop, it will prevent random ingredients that don't belong together, and food waste.

Example food planner based on this spreadsheet method

DAY ONE

Ingredients expiring: pork steaks, various veg
Meal plan: cut the pork into strips - stir-fry with the veg and spices (fajitas)
______________________________________________________________________________

DAY TWO

Ingredients expiring: beef pieces, various veg
Meal plan: slow cook with carrots, onions, mushrooms, bacon and red wine (beef bourguignon)
______________________________________________________________________________

DAY THREE

Ingredients expiring: beef mince
Meal plan: combine with remaining veg and add tinned tomatoes and spices (chilli con carne)
______________________________________________________________________________

DAY FOUR

Ingredients expiring: chicken, various veg
Meal plan: slow cook with tomatoes and herbs (Italian chicken) - serve with crispy potatoes
______________________________________________________________________________

DAY FIVE

Ingredients expiring: cauliflower
Meal plan: cauliflower curry (here) using tinned tomatoes, nuts, chickpeas, coconut milk and spices
______________________________________________________________________________

DAY SIX

Ingredients expiring: cauliflower, sausages, potatoes
Meal plan: use the last of the potatoes for bangers and mash - serve with spiced grilled cauliflower
______________________________________________________________________________

DAY SEVEN

Ingredients expiring: last remaining veg
Meal plan: I alternate between veggie curries, homemade pizzas and vegetarian pasta bakes
______________________________________________________________________________

As soon as I use an ingredient that has been flagged up in the spreadsheet, I change "used - no" to "used - yes" and the filter in place means the ingredient in question is filtered out of sight. Another option I have under "used" is "frozen" - so if I don't have the necessary other cupboard basics to form a particular meal - or when I cook in bulk and have leftovers - I will pop it into the freezer and mark it as frozen (which the spreadsheet also filters out of view).

This may sound like a long winded method, but it's helped me be a lot more organised at this uncertain time, helps reduce food waste, and it means I can go through 2-3 weeks before needing another shop, which is great as it means that I am not depriving the elderly, healthcare workers and others in need of food or those highly sought after home delivery slots.

Have you changed the way you shop and think about food?

Friday, 27 March 2020

11 positive things about this whole experience which will help make us better people

Urgh, where do I start? You low key want to watch the news but you also kind of don't because it's all doom and gloom and you are guaranteed zero news on anything other than the coronavirus. As surreal a situation we find ourselves in right now, it's important to remember that we are all in this together and to keep the faith where possible. I write to you today to try and spread some positivity at this challenging time. Today's topic: How will this uncertain time help better us as people?

Good vibes only

It will make us appreciate more


We take things for granted like going to the shops, seeing people and having access to household essentials like toilet roll and pasta. You will never look at a toilet roll in the same way ever again. I like to think that everyone is full of respect for healthcare workers anyway, but this whole situation will make everyone appreciate these hardworking doctors and nurses - who put their lives on the line every single day - even more.

It will make us more creative and imaginative in the kitchen

I can usually guarantee getting all the ingredients I need and I know what I'm going to cook all seven days of the week. The pandemic has thrown this into disarray for many of us. You can't get your usual ingredients. The shelves in the shops are empty. You can't get a home delivery slot. So at this time it's all about scouring your cupboards, fridge and freezer and being creative. I mentioned here and here how I helped calm my anxiety by taking inventory for everything I had in the fridge, cupboard and freezer so I know what random ingredients I have to cobble up meals with. I also have a spreadsheet with expiry dates to ensure zero food waste. It's all about being organised with a sprinkling of imagination.

It will make us check in with other people more

Normal life is busy, busy, busy and when you reach out to people by text / Whatsapp / social media etc, you don't always hear back. I'm good at reaching out and checking in, but I'm rubbish with the frequency I do it. This whole experience has made me worry about absolutely everyone and I've reached out to friends in other countries as well as here, and I've been in touch with my own family a whole lot more, especially as they are classed as high risk. The other day one of my best friends and I spoke on the phone which we haven't done that in the longest time (we usually just message each other and meet when we can). It was really lovely to talk and it's something I'm set on maintaining. If you haven't heard from someone in a while, I urge you to reach out to them and see how they are doing. You will make their day.

It will make us take better care of ourselves

Washing your hands after using the toilet, handling raw meat, touching bins and etc, and regular cleaning of surfaces at home should be common sense and a given, but sadly it's not to some people. Imagine doing these things and then putting your fingers near your face or worse in your mouth (blergh). This is exactly how bacteria and viruses spread. Whilst I have always been OCD about washing my hands, I have a terrible habit of biting at my nails or the skin around my nails. I've had to be really tough on myself to get out of the habit of putting my hands near my mouth. Hopefully this pandemic will help people be more mindful of their hygiene and / or habits. Including reducing the number of people who travel into work to 'solider on' when they're sick. There is nothing more important than your health and the health of those around you.

It will bring us together

There is a war time feel to this whole situation (just thankfully without the bombs) and however bad it feels, remember we are all in this together. Spare a thought to the vulnerable like the elderly and help out where you can. Get involved in your community (whilst adhering to social distancing of course) and reach out to your neighbours and help each other out. My heart has been warmed with stories of families sharing their supplies with others. Kindness costs nothing. And remember not to buy more than you need or stockpile so that no one is deprived.

It will help us appreciate quality time with the family even more

Not all families eat meals together. With many now working from home, former absent members of the family will be around more and able to join in with meal times for a greater sense of togetherness. As we're going to be spending more time with each other, turn the TV off and talk more. Watch less TV and bring out the board games and jigsaw puzzles. Play charades. There are so many ways that you can enjoy quality time together without needing going to go out or spend money. I've seen so many creative examples from home-schooled children on social media lately. And for those of us separated from our families and living in different households, it will make us appreciate future family gatherings in a whole new light.

It will help us appreciate our homes more

We are after all going to be spending a lot more time at home from now on. With an age of constantly needing to go places, see people, post the countries we've visited and things we've done on social media, we suddenly find ourselves enforced to stay home and not travel. With all the uncertainty and worry out there, we will appreciate our homes a lot more as a safe haven to be. Spending more time in your home than you normally would may help you realise that you actually like being at home and it may be a lifestyle change you make when this all blows over. If you find yourself spending a lot of time in one room (say you really get into cooking), it may encourage you to invest money into a home improvement / reno project rather than that second holiday you think you need. Investing money into your home will add value to your property and your quality of life.

It could change the way people and businesses work

With lots of people working from home for the foreseeable future, this could help companies that frown on working on home in normal circumstances, be more amenable to the idea in the future. Viruses are so easy to contract on the daily commute or from planes after business travel or a holiday. The more workers work from home, the less chance a virus will spread to other people in the workplace and multiply. Instead it will keep it confined to the household it started in and reduce risks of an outbreak. An agreed number of days working from home a week will not only help motivate individuals, but could bring about less annual sick days. I don't know about you, but I feel more rested when I don't have to commute all five days of the week. Also this pandemic could transform how shops and businesses operate - particularly the supermarkets - with more investment in people and resources to help fulfil the increased demand in online shopping.

It will help us take better care of the environment

Forget airborne viruses for just one second. Here in the UK we have had the most glorious weather since people have stopped commuting and have started working from home. Days of non stop sunshine and clear skies is unheard of here in the UK. It's a novelty. The fact that there is less pollution from air travel (less flights), factories (many in lock down) and commuting (cars being used less and no one taking the train into work any more) can't be a coincidence. As cabin fever inducing as staying home can be, you can't deny the good this will do the environment.

It will help us be more prepared in the future

This whole experience has taught me a lot and hopefully this is something we can all learn from. For me personally this has given me the drive to grow my own fruit and veg so I can be more independent in the future. Because if you can't get food and your supplies are running low, how do you survive? As a society, I hope this gives the government a kick up the backside to consider future strategies. At a time where isolation is essential, all stores should be closed. We need to have more of a focus on online food shopping with increased investment in people to meet demand. However such an arrangement is not ideal for individuals like the elderly who may not necessarily be connected online. During a pandemic, we almost need war time rations so we avoid the risk of people overbuying and depriving others. In an ideal situation, each household should be supplied with a weekly aid box. It will take into consideration the number of people - and their ages and health conditions - in each household and provide them with sanitary care, essentials like bread and milk, and healthy, nutritious ingredients like fresh fruit and veg. This will enable families to maintain a healthy diet and will ensure that everyone is on a level playing field.

It will make future cold and flu feel like a walk in the park

It will give us a sense of perspective and however crappy we feel from the common cold or regular flu in the future, we will have a new found appreciation that at least it's treatable and that we are fortunate to have the ability to soldier on and recover from it.

Photo by Allie Smith on Unsplash